Oregano oil, a culinary and medicinal herb, is a flowering plant in the Mint family, or the Lamiaceae family. Since thousands of years, it has been used for various medicinal purposes apart from its traditional cooking uses. Oregano oil contains vitamin A, C, E, K, fiber, folate, iron, magnesium, potassium, vitamin B6, and calcium.Full of flavors and rich in health benefits, oregano oil can also be used for several skin and hair related problems. It sounds strange but so true. The dried leaves are used for various cooking purposes, the leaves being rich in flavors and aroma. While it is used as an essential oil for skin and hair benefits. Oregano oil benefits for skin, hair, and health, are miraculous!
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Oregano Oil Benefits for Health
Oregano oil is known to treat infections for a very long time.Its antibacterial and antifungal properties make it handy in treating infections. Carvacrol and thymol, are powerful antimicrobials, which is present in oregano oil. Thus using oregano oil essential oil to treat infections is a good option, only don’t forget to see your doctor.
A study on oregano oil by scientists from Switzerland and Germany has brought to light the presence of an active ingredient known as Beta-caryophyllin (E-BCP) which is capable of treating various health problems such as diabetes, cancer, osteoporosis, and arteriosclerosis.
Boost Immunity system
Rosmarinic acid, an active agent present in oregano oil is said to boost the Immunity support system in human beings. Increasing the intake of oregano oil is not a bad idea after all. Also eating fresh oregano oil leaves on a regular basis can boost the immunity system.
Treats Upper Respiratory Infections
Oregano oil is said to immediately provide relief in case of upper respiratory problems and infects. Oregon oil can be used to treat cold and flu due to its medicinal properties. It encourages a lot of sweat production, thus helps in detox. Also ingesting the dry oregano oil can help in getting rid of unwanted phlegm from the lungs.
Promotes Cardiovascular Health
The vitamin K content in oregano oil is responsible for promoting cardiovascular health. It keeps calcium out of the arteries. Oregano oil also helps in the Bone development and promotes proper blood clotting.
Other Health Benefits
Oregano oil is a herb whose benefits are yet to be completely identified. According to The Natural Medicines Comprehensive Database, oregano oil can also be used for several other health conditions and problems. It can be used in treating cold sores, muscle pain, bronchitis, toothache, bloating, headaches, sore throat, heart conditions etc
Oregano Oil Uses for Skin
The antifungal, antiseptic and antioxidants present in oregano oil help in treating acne. It can also be used as skin toner or face wash. You can easily buy medicated skin care products containing oregano oil or can DIY it at home.
Oregano oil is rich in vitamin a and vitamin c prevents the skin from aging and fights free radicals. Not just this, but it also prevents several skin disorders.
Applying oregano oil essential oil aids in treating the effects of hypersensitivity to allergies.
Cures Skin Infection
Oregano oil can be used to treat itches, skin infections and irritated gums. But it is always advisable to use the essential oil with olive or coconut oil. Even a drop of oregano oil is ideal for the skin.
Oregano Oil Benefits for Hair
Treats Itchy Scalp
Since oregano oil has antibacterial properties, it can be used to treat itchy scalp. To treat it, mix 2-3 drops of oregano oil essential oil with your oil and apply on the itchy scalp. Wash it off with a medicated shampoo after 45 minutes.
As mentioned above, the antifungal properties help in treating dandruff with oregano oil. To do so, mix 2-3 drops of oregano oil in your shampoo (mild) and apply it as required. Let it sit for a while then wash off with lukewarm water.
So don’t waste time and go grab some oregano oil and treat yourself to good health, hair, and skin.
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