Please Note- I am sharing the information the book Magic during this 21 day nationwide lockdown as no one can buy new books right now. Once the lockdown is over, I will be deleting these post and recommend you purchase this lovely book :)
Think about your amazing senses. Your sense of taste gives you so much pleasure multiple times throughout the day as you eat and drink. You know from losing your sense of taste through a cold that the joy of eating and drinking disappears without being able to taste food or drinks. Say thank you for my amazing sense of taste!
Your sense of smell enables you to experience the beautiful fragrances of life: flowers, perfumes, clean sheets, dinner as it’s cooking, a fire burning on a winter’s night, the air on a summer’s day, freshly cut grass, the smell of the earth after rain. Say thank you for my wonderful sense of smell!
If you didn’t have a sense of touch, you would never know hot from cold, soft from sharp, or smooth from rough. You would never be able to feel objects, or physically express love or receive it. Your sense of touch allows you to touch your loved ones with a reassuring hug, and to feel the touch of the hand from one human being to another is one of the most precious things in life. Say thank you for my precious sense of touch!
Think about the miracle of your eyes, which enables you to see the faces of your loved ones and friends, read printed books, newspapers, and emails, watch television, see the beauty of nature, and , most importantly, see your way through life. Just put a blindfold on for an hour and try to do what you normally do, and you will appreciate your eyes. Say thank you for my eyes that enable me to see everything!
Think about your ears, which enable you to hear your own voice and other people’s voices so you can talk to people. Without ears and your sense of hearing you could not use a phone, hear music, listen to the radio, hear your loved ones talk, or hear any of the sounds of the world around you. Say thank you for my hearing!
And to use any of your senses would be impossible without your brain, which processes over a million messages a second through all of your senses! It is actually your brain that enables you to sense and experience life, and there is no computer technology in the world that can duplicate it. Say thank you for my brain and my beautiful mind!
But more miraculous than any sense, system, function, or other organ in out body, is the organ of your heart. Your heart governs the life of every other organ, because it is your heart that keeps the life flowing to every system in your body. Say thank you for my strong and healthy heart!
Next, take a piece of paper or a card, and write on it in big letters:
THE GIFT OF HEALTH IS KEEPING ME ALIVE.
Take the card with you today, and put it in a place where you know you will see it often. If you work at a desk, you can put it right in front of you. If you’re a driver, put it in a place in your car or truck where you will see it often. If you’re at home most of the time, you can put it where you wash your hands, or next to your phone. Choose a place where you know you will see the words you’ve written often.
Today, on at least four separate occasions, when you see the words read them very slowly, one word at a time, and feel as grateful as you can for the gift of health.
Being grateful for your health is essential to keep your health, but also to guarantee that it continues to get better, with increasing energy and zest for life. If gratitude were used in conjunction with conventional medical treatments, we would see a health revolution, and recovery rates and miracles like we’ve never seen before.
Magic Practice Number 4 Magical Health 1. Repeat steps one to three of Magic Practice Number 1 - Count Your Blessings: Make a list of ten blessings. Write why you're grateful. Reread your list, say thank you, thank you, thank you, and feel gratitude for each one. 2. On a piece of paper or card write the words: THE GIFT OF HEALTH IS KEEPING ME ALIVE. 3. Place the piece of paper with your written words where you know you will see it often today. 4. On at least four occasions, read the words very slowly, and feel as grateful as you can for the precious gift of health! 5. Just before you go to sleep tonight, hold your Magic Rock in one hand, and say the magic words, thank you, for the best thing that happened during the day.